Family Wellness: It’s a journey, not a destination! Part 1
When working with patients in the office and their families, one of the questions we frequently are asked is: “How do I begin leading my family down a healthier path?” With so many things to think...
View ArticleFamily Wellness Part 2.2: “Is organic really worth the extra $$?”
Thanks in large part to Hollywood, organic foods and living an organic lifestyle has become more popular over the past few years, even a fad you could say. But this is one fad that hopefully will not...
View ArticleSpotlight: Jim and Monica Brown’s Organic Co-op
The Brown family We’ve talked alot so far about working into your family’s transition slowly and taking your time. But it is really a daunting task to look at all the vegetables out there and try to...
View ArticleMilk Part 4: Milk Alternatives
Ok, so we’ve covered pretty much every aspect of the milk topic (not really, but a lot of it anyway!), except what to drink or what to have if you truly have a casein allergy and cannot drink any kind...
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Babywearing options: Pouch slings, Ring Slings, and Asian-Style Carriers
After this post hopefully you won’t be more scared than you were to start about the prospect of trying babywearing for you and your newborn or toddler! Ok, so I think the best way for me to do this is...
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Germs vs Environment: Is it the bugs making us sick? Or is it us?
“Suzie, make sure and wash your hands!” “Johnny, don’t go near him because he’s sick, you don’t want to get his germs!” ”Betsy, my goodness! Cover your mouth when you cough, we don’t want your germs!”...
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“Stress Stress, Go Away!”
We hear so much about stress these days that it really gets to sound like the teacher on Charlie Brown: “Waaa, Waaa, Waaa” But the effects of stress are really so detrimental to our bodies that I...
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Stress Part 2: Physical Stress
Ok, so the easiest type of stress to start with in the triangle is Physical Stress. This post won’t be long because it’s very simple…when we don’t take care of our physical body, it breaks down!!...
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“I need nutrients pllleease HELP!”
In my post “The Cause of ALL Disease” we talked about Deficiency being one of the biggest causes of sickness and illness in the world, but especially in America today. Let’s go through the Top 10...
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